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Welcome to Tamawahine Toa Aroha, Health and Wellness - a holistic wellness resource based in Ontario, Canada. Our mission is to provide a safe and inclusive space for individuals to learn and grow in their wellness journey. We offer a wide range of services including holistic yoga, meditation and breathwork classes, workshops, Reiki and Integrated Energy Therapy (IET) sessions ,I am currently working towards my Reflexology certification. Our focus is to provide a holistic view and a place of continual learning, ensuring that each individual receives the care and attention they need to flourish. Our business is led by a 500-hour certified yoga teacher and Reiki master, ensuring expertise and quality in our offerings. Join us on this journey towards optimal health and wellness
Since embarking on Reflexology certification I have continued to learn classic Chinese medicine practices. Learning Fire and Rain treatment through Aromatica, Toronto using Chinese Fire Cupping, herbs and essential oils as well as other modalities.
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